1. It supports circulation and internal balance
Thanks to its plant compounds, celery:
-
promote good blood hydration
-
accompanies the traffic
-
supports the overall balance of the body
2. It contributes to clearer skin
By helping:
-
hydration
-
the disposal of metal waste
-
the intake of antioxidants
Some people notice brighter skin with regular consumption.
3. It supports kidney function
Celery is traditionally used for:
-
to support natural drainage
-
promote the elimination of excess water
-
support urinary balance
4. It accompanies the liver and pancreas
The fibers and antioxidants in celery:
-
promotes digestion
-
participate in metabolic balance
-
facilitate the management of overeating
Always within the framework of a healthy lifestyle .
How to consume celery effectively
Blood test
Option 1: Fresh celery juice
Ingredients
-
2 to 3 celery stalks
-
½ glass of water
Preparation
-
Wash the celery thoroughly.
-
Mix with water.
-
Filter if desired.
-
Drink immediately.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.