Health Benefits of Coconut Pineapple Bites
Why They’re a Better-For-You Treat
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Pineapple: Packed with vitamin C, antioxidants, and digestive enzymes like bromelain.
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Coconut: Offers healthy fats and dietary fiber for sustained energy.
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Naturally sweetened: You can use honey or maple syrup instead of refined sugar.
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Portion-controlled: The bite-sized format helps with mindful snacking.
Ingredients for Coconut Pineapple Bites
What You’ll Need
Here’s a simple list of ingredients — most of which you may already have in your pantry:
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1 cup dried pineapple (unsweetened if possible)
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1 1/2 cups shredded coconut (unsweetened or sweetened, depending on your taste)
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2–3 tablespoons honey or maple syrup (adjust to your sweetness preference)
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1 tablespoon coconut oil
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1/2 teaspoon vanilla extract (optional)
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Pinch of sea salt
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Extra shredded coconut for rolling (optional)
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